Food Allergies and Intolerances Shopping Tour with Nutritionist/Chef Sarah La Touche
Date: 10/06/2011
Start Time: 9am
End Time: 3pm
Price: $165
Do you or someone in your family have a food allergy or
intolerance to certain types of foods? Could you use some
advice and perhaps a little inspiration for your diet and your
cooking? Our good friend and colleague, Sarah La Touche, has
created a day just for you!
During this tour we will visit several specialist food suppliers
and makers catering to your needs. Sarah will help you to
learn how to read food labels so that you are not getting a problem
ingredient which is masquerading under another name. She will
help you to identify substitute ingredients and give you advice on
how to use them.
We will also look at nutritional balance within the diet as this
often gets "skewed" when people have to replace things. e.g
balancing carbs, proteins and fats to get the best nutritional
value out of your meals.
Treats: it is possible to still have treats when you have to go
without some foods. You just have to learn how to go about finding
tasty satisfying solutions that won't exacerbate your
symptoms.
You are invited to tell us about your allergy and intolerance in
advance, so that Sarah can make sure that it is included in the
tour, and will speak to that issue directly.
Of course, this wouldn't be a foodie tour without eating ! We
will have morning coffee and lunch at "allergy friendly"
restaurants. As a bonus, Sarah will include several recipes
for different types of allergies, so that you can go home informed
and inspired!
We are offering this new tour on two days: Friday, 10 June
and Saturday, 11 June, so that there is a day to suit you whether
you have children at school or whether you work during the
week.
About Sarah La Touche:
Sarah is a qualified Chef and has just completed her degree in
Nutrition. She is passionate about eating well, no matter
your food allergy or intolerance. She will draw on her
knowledge and experience to give you a day of food information and
advice that will help you eat and cook well.
Ready to book? Click
here for our online booking form.