Tomato and Kidney Bean Salad
PREP TIME: 5 minutes
COOK TIME: N/A
Ingredients
I have a simple dinner recipe that I do for myself or for two
involving cherry tomatoes.
Submitted by Theresa.
1 can of 400g Edgalls Red Kidney Beans
As many cherry tomatoes a you want
Olive or avocado oil
Goats feta or cows 200g (recommend Ornelle Chevre
Salada)
Basil to garnish( try Thai Basil)
Directions
Step one: Empty can of beans in a bowl after draining
brine.
Step two: cut and crumble feta and sprinkle on top of beans
Step three: either add the whole or halve the cherry tomatoes
Step four: drizzle oil
Step five: garnish with basil as basil tastes lovely in this
dish
Step six: eat and enjoy
I put Ornelle Chevre Salada in as firstly I react better to
goats feta than cows and secondly this feta is lower in saturated
fat ( 11g) than ordinary goats feta which is about 19g -
a big differance in salt.
If I do this for myself there is always some left over for
either lunch or dinner the next day. I try and put Thai Basil on
the dish as that is tastier than ordinary basil.
Now sit and savour and enjoy! So very simple all I can say
is
Yummmmmmmmmmmmm!